5 Tips for Taking Care of Yourself During Divorce

Divorce is a very stressful time. It is important to pay attention to your emotions, sleep patterns, and how you’re doing on your job. Fear or anxiety can last for a while and affect every area of your life. Here are some tips for self-care during the divorce process. 1) Mindfulness and Exercise Science has … Continue reading 5 Tips for Taking Care of Yourself During Divorce